Course curriculum

  • 1

    PREVIEW

  • 2

    FOOTBALL PERIODIZATION

    • Systemic Football Periodization vs. Traditional Training Methodologies

    • Methodological Principles - The "Rules" of Quality Training

    • Steps Towards the Implementation of a High Quality Playing Model

    • Training Micro-Tactical Playing Principles - Small Details That Make Huge Differences

    • Modern Management of the Complex Relationship of Fatigue, Recovery and Performance

    • Training Macro-Tactical Playing Principles - The Foundations of a High Quality Playing Style

    • Practical Example of a Standard Training Microcycle